Video Links - H J Holistics - Holistic Health and Nutritional Therapy

		Optimum Health Through a Holistic Approach

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Useful and Informative Video Links

Here are a selection of useful, interesting and informative links to videos hosted on other websites covering health-related and holistic subjects. Please bear in mind that these links are not an endorsement of any other website or any specific view expressed within a particular video - they are provided for information and personal-research purposes only. Always consult a qualified health or diet practitioner before adjusting your diet.

The health benefits of virgin coconut oil (Click video above)

The Truth about Coconut - Nutrition by Natalie Top 10 reasons, coconut is a super food.(Above)

True health comes from a harmony of the Mind, Body and Spirit - (Edward Cayce) - acknowledged as the "Father of holistic medicine" - Many of today's' methods of wellness such as nutrition, exercise, meditation and the role of attitudes were suggested in the early 20th century by Cayce (ARE) (Above)

Reflexology - self-massage of the neck for stress (Above)

Reflexology - the hands (Above)

Relaxation music - sit back and relax for a moment! (Above)

Does nutrition affect the expression of our genes? (upregulation and downregulation as a result of diet) - Dr Paul Clayton (Above)

Can you reduce your arthritis risk? Discussing the balance of cartilage growth and loss and it's link with nutrition - Dr Paul Clayton (Above)

Yes, you CAN reduce your risk of developing Alzheimer's disease. Dr Paul Clayton minces no words in pointing out the connection with diet and sound nutrition? - Dr Paul Clayton (Above)

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Last updated: 07 October 2010

Video Links Page

"Here is a small selection of useful, Interesting, entertaining and thought-provoking videos I have watched which you may be interested to watch. Although I find them interesting this is not an endorsement for any particular view expressed by those appearing in them." (Hazel)