Our aim is to promote optimum health through the use of Nutritional Therapy and a combination of Complementary and Holistic practices.

With an emphasis on the use of whole foods and a return to a more natural and stress free way of eating and living.  We believe, that the human body is a self-organising system with an innate capacity for achieving balance and health.

As Holistic Therapists our approach to health encompasses the physical, emotional, and environmental aspects of a client's life.

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An experienced Organic Gardener and a newly qualified Nutritional Therapist with formal qualifications in Holistic Therapies, backed by years of private research into the subject of alternative health, I can offer a complete Holistic Package to suit your needs.

With a passion for encouraging individuals to take control of their own health through a greater awareness of the power of Nutrition and its influence on body, mind and emotions I am now able to offer private one-to-one Nutritional Therapy consultations.

As a full member of the British Association of Nutritional Therapists (BANT) the Nutrition Society (NS) Nutri people, the Federation of Holistic Therapists (FHT) and a member of the Soil Association, I am continually updating my field of expertise. By regularly attending professional development courses, meetings, talks and seminars I am able to keep abreast of the latest developments and ideas in the field of Nutrition, Holistic Health and Therapy.

I am also available to provide small group/corporate talks on Nutritional Therapy.

H J Holistics was established in 2008 and operates from Warrington, covering the surrounding areas of Cheshire.

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What is Nutritional Therapy?

Nutritional Therapy is the application of nutrition and health science to promote optimum health, peak performance, disease prevention and client care in order to formulate an appropriate and achievable dietary programme.

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How does a Nutritional Therapist Work?

Nutritional therapists work holistically, taking into account the physical, emotional, neurological and environmental aspects of a client’s lifestyle, recognising that each person is unique, with individual dietary and nutritional requirements.

Nutritional therapists assess client’s nutritional status and functional capacity by analysing questionnaires, diet diaries and medical histories. We may also utilise biochemical and other types of clinical testing to provide concise information about body systems function.

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Non-Nutritional Therapeutic Services?

We offer a range of other therapeutic services including Swedish Massage, Aromatherapy, Reflexology and Indian Head Massage. We also offer a range of presentations on a variety of holistic topics.

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At H J Holistics We Aim To ...

• Identify and explore the root causes of a clients health issues
• Support clients in achieving optimum health through making small, but often powerful changes to their diet and lifestyle
• Produce a personalised healthy eating plan, addressing current health problems and improving general health and well being
• Teach healthy lifestyle choices that create optimum conditions for continuing good health
• Empower our clients to take an active role in improving their own health
• Offer a range of complementary therapies including remedial and Indian massage
• Offer ongoing support where necessary by phone or email

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Our Nutritional Services Available for You

H J Holistics can provide a range of Nutritional Services including; consultations, corporate presentations, demonstrations and talks all tailored to your individual needs

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Last updated: 07 October 2010